Body mass index (BMI) is
measure of body fat based on height and weight that
applies to both adult men and women.
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
Your Risk" for the health risks associated with
overweight and obesity, as well as BMI limitations.
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Aim for a Healthy Weight Patient Booklet
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In Brief: Your Guide to Physical Activity and Your Heart